Lessons with Wellaware are pleasurable to do. We use sight, hearing, balance and touch in conjunction with movement.
Our brain remembers which movements work and which dont, and discards the ones we do not need. This then allows the efficient and easy movements to be remembered.
When improving this way of learning we improve flexibility, agility, stamina, co-ordination and balance.
For a free "Effective Kicking for Swimming" program which will help improve basic skills for swimmers, you can go to the media page and view the three part program online.
"Learn to Swim For Beginners" (English & Spanish Translations Available)
"Co-ordination for Breakstroke, A lesson on land" audio program for $9.20
"Wise Feet For Walking" audio program for $9.20
"Imaginery Flippers" audio program for $9.20
Private lessons are available. These usually require 45mins - one hour.
These are available in Margaret River, and regularly ( on a fortnightly basis) in Claremont, Perth.
Workshops are conducted regularly, and these are available on occasions in other states.
Private Health Insurance rebates are available for both group and private sessions.
For Bookings or further inquiries
Contact
Rae Martin
0417 183 477
rae.martin_iinet.net.au
Wellaware swimming offers a number of resources, which can be purchased on the resources page.
